Everyone has it in the house and yet very few are aware of the miracle effects of apple cider vinegar.You can read how versatile and healthy the tried and tested home remedy is in our trends.
Apple cider vinegar is not only used in the kitchen, but also as a medicine and antiseptic. It goes well with salads, raw food and can even make you slim as a healthy drink. Because:
Apple cider vinegar is considered an appetite suppressant and prevents cravings
Apple cider vinegar detoxifies, cleanses and detoxifies the intestines
Apple cider vinegar fights harmful bacteria and strengthens the body's defenses
So if you want to do something good for yourself, you should consume apple cider vinegar regularly. Not just as a salad dressing, but also in the form of a healthy drink, which you should take 3 times a day : just mix half a liter of water with 2 tablespoons of apple cider vinegar and 1 tablespoon of honey . This drink refreshes, cleanses the intestines and prevents food cravings.
Apple cider vinegar for external beauty
Apple cider vinegar is simply beautiful! You can, for example, integrate it into homemade face and hair masks. The pectins (plant substances) contained in the vinegar ensure greater moisture absorption, both in the skin and in the hair cells. In theory, you can even wash your hair with apple cider vinegar, but you should then rinse it well with shampoo and water.